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Updated: September 3, 2025 //

Avocado Tuna Salad

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This avocado tuna salad is creamy and delicious, with just the right amount of salt and tang. It’s perfect eaten on toasted sour dough bread or atop a piece of butter lettuce!

This avocado tuna salad is creamy and delicious, with just the right amount of salt and tang. Perfect eaten on toasted sour dough bread or atop a piece of butter lettuce!

Many of my lunches are leftovers from dinner during the week.

Things like meatloaf, soup and pasta are almost better a day or two later than they are day of!

But, sometimes I like a good sandwich—anything from a classic PB&J or B.L.T, to something with a little more flair.

This avocado tuna salad is creamy and delicious, with just the right amount of salt and tang. Perfect eaten on toasted sour dough bread or atop a piece of butter lettuce!

When I was at ALDI recently, I found these great packets of original chunk light tuna in water from Northern Catch® Harvest of the Sea. It’s labeled as dolphin safe, high in protein and low fat.

One pouch is a single serving—it’s easy open and requires no draining.

You could eat the tuna straight out of the pouch, but I thought it could be used in a different way (inspiration derived from the ripe avocados on my counter).

I mixed up the pouch of tuna with some mayonnaise, finely diced green onions, a squirt of lemon and salt and pepper, and then gently folded in bite-sized chunks of avocado.

It went perfectly on top of a piece of toasted sour dough bread—also from ALDI.

I did realize, however, that there was more than enough for two servings once the avocado had been mixed in.

So, share with a buddy, or you’ll have leftovers for the next day!

I used these kitchen tools to make avocado tuna salad:

If this sounds good, be sure to also check out my avocado chicken salad!

Classic whole grain tuna salad sandwich with fresh lettuce on a rustic wooden table.

Avocado Tuna Salad

Yield: 2
Prep Time: 5 minutes
Total Time: 5 minutes

This avocado tuna salad is creamy and delicious, with just the right amount of salt and tang.

Ingredients

  • 2.5 ounces chunk light tuna in water, drained if needed
  • 1 tablespoon mayonnaise
  • 1 teaspoon lemon juice
  • 1 green onion, finely diced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon pepper
  • 1 ripe avocado, diced

Instructions

  1. Mix the tuna, mayonnaise, lemon juice, green onion, salt and pepper together in a small mixing bowl.
  2. Fold in the avocado.
  3. Serve chilled atop toasted sour dough bread or on a piece of butter lettuce.
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